
Goals Check-in:
I was doing so well last week until I got sick over the weekend.
-WINE: I stuck to 3 nights of wine (which was actually kind of hard for me! I used them up Mon,Tues & Wed!).
-GYM: I went to gym 3 times instead of 4 (sick), but did manage to do 2 days of weight lifting.
-WEIGH-in: I weighed myself this morning, and I did not lose any more this week, but kept off the 2 lbs I lost in the first week.
I had to measure myself this week for a brides maid dress, and I have written down those measurements on my little chart. I think this may be a better way of gaging my loss than the scale. I'm going to re-measure in a month.
Overall, I feel myself being much more aware of what I put in my body and my exercise. At brunch one day, I split a croissant with andrea instead of eating one myself. On the morning after a big night out when Jack got a bagel and cream cheese, I opted for scrambled eggs instead. And when Jack and I went out for Thai food, I really wanted pad thai and wine, but i ordered tofu vegetable curry and a vodka soda. I would have NEVER done these things had it not been for fab-n-fit, so this is good. I also feel better I think (apart from being sick) and have been waking up earlier and have had more energy.
Ciao for now, my fabulously fit friends!
1 comment:
Congrats on feeling better! THat is the ultimate goal right? And not gaining is always a plus ;)
Here's to another fab-n-fit week...
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