this week i remembered my gym lock combination. i went running yesterday and swimming today. i've stuck to the 1 piece of bread about 6 out of 7 days each week, and kept up the sex as much as possible. also i've been drinking lots of water and keeping to the 3 wine nights action. i think i'm already starting to feel a little better! this check in is really the main thing that keeps me going--thanks!!
also, i want to welcome my friend Aamnah, who will be posting soon!
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