Wednesday, April 23, 2008

Week 4

Welcome to week 4!

Ok, I'm a little discouraged. I gained back the 2 lbs I lost. Bummer. I do feel better though, so I am trying to keep that in mind. I think Passover over the weekend did me in. 2 nights full of wine and lotsa matzah set me back.

I went to the gym 4/4 times last week, but had wine 4/3 times. I promise to only have wine 3 times this week!

I do OK when I'm at home, but I have a hard time with social eating, going out to dinner with friends etc...I seem to get off track, so my goal this week is to try to order more lo carb options when out.
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1 comment:

Briana said...

Oh Erin...I knew we should have gone easy on the poppers :) Seriously though don't worry so much about the 2 lbs. It could be water weight or even something you ate in a day. I've gained as much as 5 or 6 lbs from morning to evening before and then it's gone the next morning. So if you feel better, that *is* what matters and you just keep on keepin on!!

April 23, 2008 at 7:41 PM

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