Wednesday, April 2, 2008

Starting Small but Achievable

Sarah's Goals

On Exercise:  work out 3 to 4 times a week - preferably sneaking off to the gym in my office building during work hours, why not get paid while working out?  I call this multi-tasking, it's all the rage in the business world.

On Eating:  more veggies of course, and no more skipping breakfast before work because I like to sleep in.  I feel guilty every time I see those breakfast commercials, how do they know I always skip breakfast?

On Drinking:  stock my fridge with Pellegrino instead of juice or soda, way better.  Not giving up the wine though.

On Attitude:  stop cursing people skinnier than me...skinny bitches...hey, it's a process.

On Feeling Good:  reward myself with a monthly massages - that has to be good for me right?

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