Weekly Recap

Accomplished goals for the week of March 30, 2008
(and some amendments!)

I just want to say that we all kick some major ass!!! See below and I'm sure you'll agree.

Andrea:
1- successfully drank lots of vodka sodas (only had wine once, but oops i had quite a few beers this week. better add that into my goal)
2-s to the e to the x!!!
3-had no pasta
4-had 2 pieces of bread one day--but all the others i stuck to one!
5-only went to the gym once--i think i'm modifying my goal to 2x/week until i finish school. needs to be doable.

Bessie:
I accomplished my goals for this week, I had two lattes. I went to the gym four times.
Next weeks goals:
Gym four times this week
No more lattes, instead tea in the mornings
Arm exercises, every other day
Eat out no more than twice this week
Stretch every day for ten minutes

Courtney:
Definitely feeling more motivated to go the gym and more inspired in general!

1. Went to the gym 4 times this week. Will continue with my goal of 3-4/wk.
2. Didn’t actually use my new 5lb. weights (funny how that happens!). Maybe I’ll shoot for using them 2-4 times this week.
3. Upped my veggie intake and ate out less, but could do better.
4. Had only 1 coke this week and 1 day completely without caffeine.
5. I need to try harder to pack my lunch –I may have only packed it 1-2 times this week. I have been eating breakfast regularly :)
   

Erin:
So during week 1, I did go to the gym/exercise 4 days like I'd hoped. But I had wine 4 nights instead of 3. And since I was out of town for a long weekend, I ate out and had more bread than I should have, so I hope to be better about that next week. Except for my 7-dessert mishap, I stuck to the one dessert a day pretty well, and didn't have any croissants.

I am doing Monday morning weigh-ins- so we'll see how I did tomorrow!

I am so happy everyone is contributing to the blog...it really makes me feel like I need to stick to my goals since I know on Sundays I'm going have to report back. It also makes me be more cognizant of what I do/eat!

Julie:
I've been really bad about setting my goals. I promise I'll get on this. However I did make my self salad for lunch 4 out of the 5 days this week! Yeah for greens! I hope everyone is well on their way to fabulousness!