Bessie Scott:
I guess I can take time from hanging with my baby daddy to write some shiz out!
Go to the gym four times this week.
Stretch every morning for ten minutes.
Bring my lunch to work this week, save that money!
Drink more water this week. It does a body good, son!
Courtney Beirne:
So, unfortunately I was neither fab nor fit this week. Monday I woke up and my back had gone out --so frustrating. Anywho, I went to the chiropractor and am hoping to go to the gym this week.
I did, however, resist the evils of Coca Cola this week!!
2 comments:
You go girls!
Court, sorry about your back...that's a bummer. I know you'll work it out as soon as you can, though!
Courtney, pilates is super great for strengthening muscles that support the spine. Let me know if you wanna go take a class, or I could teach you some exercises.
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