
Here are some of our GOALS for the next 12 weeks before summer:
ERIN:
big goal- lose 10 pounds. My clothes would just fit better.
gym 4 days a week (try to include weights 2 x a week, which I NEVER do)
wine only 3 days a week/ vodka soda's OK (carb free)
try to cook more at home (veggies!)
when eating out (and in), try to avoid carboliscious things like bread and pasta.
only one dessert a day (this one is hard)
no bagels or croissants at the coffee shop. ok, maybe on weekends.
ANDREA:
carboBYEdrates!:
1 erin, i can commit to the same wine/vodka soda regime with your support
2 no pasta
3 only one or less pieces of bread/day
4 cook and eat at home more
YMCwho?:
back to the gym 3-4 times/week
BESSIE:
Gym four times a week (this should be ten times a week, cause I'm a chocolate drop, but a sista needs to ease into it, OHHH-Kaaaaayyyyyy!)
No more lattes, except on weekends (ok, this might be hard.)
Add a vegetable to every dinner (easy)
Eat out no more than twice a week
Cut down on whites in my diet
Pack my lunches at home the night before, so that i wont grab fast food
Get my stretch on, every day for ten minutes
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