Confession

My confession is that I was invited to this blog about 3 weeks ago and am finally getting here. Needless to say I put things off. In particular taking care of myself. Why is it so hard? Formerly a modern dancer and currently a dance teacher, I know the value of health and nutrition. Living it is entirely different.

My goal is to tone and tighten up. I'd like to do this by changing my eating habits. I completely eat for comfort because it's easier to feed myself food than what's needed in life. I take in way more calories than I need. I'm pretty good about packing healthy salads for lunch. It's the afternoon snacks of lattes and chocolate and the late night food that kills me. I also LOVE cheese and wine. Ideally I'd like to work out because it feels good. Not because I'm playing chase from yesterday's calories.

So, now begins the journey to the freedom of fabulousness. Glad to be sharing it with you wonderful ladies!