I can't believe we're already entering week 5. I am a little frustrated that I haven't dropped any poundage, but I will keep on keeping on! Apart from getting sick, I've felt better overall and have been getting up earlier (which is hard for me since I work from home!)
Last week I drank wine/beer one too many nights (damn karaoke byob!). By Sunday night I found that I'd only gone to the gym twice, so I went and did and HOUR on the elliptical instead of my normal 30 minutes to try and make up for it. And you know what? It actually wasn't that hard.
My goal for this week: Do 45 minutes on the elliptical/bike 4 times this week (intstead of the 30 I usually do). Plus 2 days of weightlifting. I'm no grandma, I should be able to do this!
Go me! And GO YOU!!
1 comment:
work it grandma!!! I know you can do it...it's amazing what you discover when you push yourself, right? I did the same thing Saturday...double workout bc I missed one during the week. And you know what, I'm sore but I'm still alive :)
Post a Comment