OK, so I'm ready to get back on track this week. Last week was brutal, but that is in the past!
For this week I'm going to try to get to the gym 2-3 times (last week of school/internship so time is tight).
I'm also going to lift weights 2-3 times this week.
I've also been starting to get off the subway a stop early to walk a little extra.
Work it!
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fabulously fit friends achieving their fitness goals
We are a group of friends who live in New York, Colorado and Washington who are supporting each other on a 12 week health and fitness plan
2 comments:
good idea about getting off the subway 1 stop early! i should do that!
nice recovery, beirne...keep bustin your moves and you'll be fabber and fitter in no time. although i doubt you can be fabber!!
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